Tag

swimming

Swimming: My Best Exercise

As you can imagine, finding an effective way to exercise when you have limited mobility is tricky. It's even harder when if you move certain ways or overwork your muscles, your bones break. Welcome to my world. My biggest problem is that my muscles are stronger than most of my bones, and so when they contract too hard or spasm from overuse, they often break my bones. And that really sucks.  Luckily, my mother realized that the best way for me to move is in the water, and she started making me swim (with assistance of cours[...]